Weigh In record (no journal entry) for 03 March 2021
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 34.76g | Prot: 120.25g | Carbs: 166.03g.
Breakfast: Grancereale Croccante con Riso, Selezione Natura Nocciole Sgusciate, Coop Yogurt Bianco Naturale Magro, Penny Market Fette Biscottate Integrali, Mela-Vit. Lunch: Ortomio Lenticchie Lessate, Baroni Fesa di Tacchino a Fette. Dinner: Myprotein Impact Whey Protein Mocha, Fesa di Tacchino, gli Allegri Sapori Purè di Patate. Snacks/Other: Gocciole Biscotti, Granbon Crostini al Farro con Olio di Oliva, Penny Market Crackers Integrali, Un Attimo Barretta Proteica al Cacao. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|