Howitzerwife's Journal, 28 Mar 09

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Weigh In record (no journal entry) for 28 March 2009

75.4 kg Lost so far: 1.7 kg. Still to go: 4.2 kg. Diet followed: 100%.

View Diet Calendar, 28 March 2009:

1138 kcal

Fat: 23.49g | Prot: 55.72g | Carbs: 183.62g. Breakfast: Fiber one pancake mix. Lunch: Healthy Request Tomato Garden Vegetable Soup, slimfast strawberry shake. Dinner: Healthy Choice dinner. Snacks/Other: green beans canned, sugar cookie, slim fast whipped caramel nougat, kashi Honey flax. more...

2447 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Housework - 5 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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Howitzerwife's Weight History

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Howitzerwife's Journal, 28 Mar 09

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Howitzerwife's Weight History