Weigh In record (no journal entry) for 03 March 2021
|
104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 18.31g | Prot: 42.42g | Carbs: 158.83g.
Breakfast: Spreewälder Heringssalat, Graubrot, Dulano Schinken in Aspik, Tomatenmark. Lunch: Rehrücken, Kamps Graubrot, Elstar, Tomatenmark, Elstar. Snacks/Other: Rum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|