Weigh In record (no journal entry) for 02 March 2021
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 68.51g | Prot: 77.59g | Carbs: 141.27g.
Breakfast: Andechser Natur Bio Schmand, Salty Caramel (Clean Foods), Alnatura Mandel Drink Ungesüßt, REWE Bio Kokosöl Nativ, Borchers Bio Kokosmehl, Яйцо, Dovgan Körniger Frischkäse Tworog 33%, Dovgan Körniger Frischkäse Tworog. Lunch: Гречка по-Купечески, Огурец (с Кожурой), Помидоры. Dinner: Simply Sunny Erdnüsse. Snacks/Other: Яблочный Штрудель, Alnatura Mandel Drink Ungesüßt. more...
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steady weight
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luizagalf's Weight History
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