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Geht doch 💪🏻
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64.6 kg
Lost so far: 2.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 36.80g | Prot: 42.35g | Carbs: 83.95g.
Breakfast: Zucker, Senseo Guten Morgen Kaffee, Milch 1,5%. Lunch: Freshona Gemüsepfanne Italienische Art, Wilhelm Brandenburg Original Frankfurter Rindswurst . Dinner: Mirácoli Spaghetti Carbonara. Snacks/Other: Dr. Oetker High Protein Pudding Vanille. more...
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Losing 2.8 kg a Week
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