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Mery036Amy
Journal
03 Mar 21
Mery036Amy's Journal, 03 Mar 21
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Weigh In record (no journal entry) for 03 March 2021
67.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2021:
1440 kcal
Fat: 65.93g | Prot: 64.08g | Carbs: 143.90g.
Breakfast:
Яйцо, Сыр Гауда, Фикс Прайс Протеиновый Батончик .
Lunch:
Коммунарка Шоколад Десертный Горький 68%, Kronis Суп Фасолевый.
Dinner:
Молочная Речка Молочный Коктейль Вкус Банан, NL International Коктейль Шоколадный Мусс.
Snacks/Other:
Степ Десерт с Печеньем, Славянский Терем Пряники Имбирные.
more...
2079 kcal
Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Mery036Amy's Weight History
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