Weigh In record (no journal entry) for 03 March 2021
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76.1 kg
Lost so far: 4.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 57.36g | Prot: 188.91g | Carbs: 355.17g.
Breakfast: Gut & Günstig Speise Quark Magerstufe. Lunch: Naturgut Bio Reiswaffeln, Ja! Delikatess Hähnchenbrust. Dinner: Uncle Ben's Spitzen-Langkorn-Reis, Bonduelle Goldmais Mexiko Mix, Ready to Eat Hähnchenbrust Filetstreifen. Snacks/Other: Haribo Goldbären, Leibniz Pick Up! Minis Choco & Milk, Snickers Mini Snickers, hanuta Hanuta Minis. more...
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Losing 6.3 kg a Week
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Pascalito90's Weight History
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