Weigh In record (no journal entry) for 02 March 2021
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99.6 kg
Lost so far: 3.6 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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1808 kcal
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Fat: 82.86g | Prot: 171.91g | Carbs: 79.17g.
Breakfast: Ovo (Inteiro), Catupiry Requeijão Light. Lunch: Arroz Branco (Cozido), Coxa de Frango. Dinner: Arroz Branco (Cozido), Carne Moída Refogada. more...
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Losing 4.2 kg a Week
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leomarcelino04's Weight History
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