Weigh In record (no journal entry) for 03 March 2021
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 67.85g | Prot: 134.80g | Carbs: 170.20g.
Breakfast: Buah Naga. Lunch: Urap, Kem Chicks Sayur Toge, Sambal Goreng Kentang, Kikil, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Kem Chicks Sayur Toge, Bakso dengan Saus (Campuran), Kikil, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sambal Goreng Kentang. Snacks/Other: Brownies. more...
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Losing 0.8 kg a Week
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dianatrisna79's Weight History
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