Weigh In record (no journal entry) for 03 March 2021
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72.3 kg
Lost so far: 20.7 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 48.25g | Prot: 176.58g | Carbs: 215.34g.
Breakfast: Papaya, Egg, Sari Roti Roti Tawar Gandum (1), Lettuce, Kraft Singles, Egg White. Lunch: Papaya, Tricks Bulgogi Baked Crisps, Shirataki Mie Kering, Indomie Bumbu Indomie Goreng, Papaya, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mutant Whey Protein, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sweet Potato. more...
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Gaining 2.8 kg a Week
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evanevan1902's Weight History
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