Weigh In record (no journal entry) for 02 March 2021
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76.7 kg
Lost so far: 0.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 83.04g | Prot: 61.17g | Carbs: 177.87g.
Lunch: REWE Blattspinat, Edeka Feldsalat, Kühne American Caesar Dressing, Kirschtomaten, Oldenburg Hähnchen Filetstreifen, Butter, Edeka Blattspinat, Philadelphia Balance, Lieken Urkorn Dinkel-Vollkorn, REWE Bio Räucherlachs. Afternoon Tea: Milch, Kaffee (Espresso), Kaba Kakao, Äpfel, Lieken Urkorn Dinkel-Vollkorn, Trimm Smoothie, REWE Bio Räucherlachs, Philadelphia Balance, Edeka Blattspinat, Kirschtomaten, Maracuja, Kinder Happy Hippo Cacao. Dinner: Maggi Spargelcremesuppe mit Schnittlauch Verfeinert. Snacks/Other: Kinder Happy Hippo Cacao, Scheibletten, Macarons. more...
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2244 kcal
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Exercise:
Rowing - 10 minutes, Cross Training - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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babystepstosucess's Weight History
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