Weigh In record (no journal entry) for 03 March 2021
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95.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 12.51g | Prot: 25.98g | Carbs: 102.93g.
Breakfast: Ubi, Rumah Makan Sederhana Nasi Padang, Kurma, Roti Goreng, Khong Guan Saltcheese Crackers Biscuits. more...
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Losing 7 kg a Week
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fauzi zen's Weight History
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