Weigh In record (no journal entry) for 02 March 2021
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75.2 kg
Lost so far: 4.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 72.90g | Prot: 73.51g | Carbs: 87.10g.
Breakfast: Tomaten, Lord Nelson Grüner Tee Zitrone, Petersilie, Rote Paprika, Schwarze Oliven, Gekochtes Ei, Wasa Vollkorn, Dill. Lunch: Zitronensaft, Tomaten, Rote Zwiebeln, Petersilie, Fresh Care Mix Blattsalat Rohkost, Dill, Yayla Yogurt 10% Fett, Knorr Feinschmecker Steinpilz Cremesuppe. Dinner: Yayla Yogurt 10% Fett, Fresh Care Mix Blattsalat Rohkost, Knorr Fix für Hackbraten . Snacks/Other: Müller Kalinka Kefir, Dolce Gusto Cappuccino Intenso, Getrocknete Tomaten. more...
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Losing 0.3 kg a Week
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Dainty89's Weight History
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