endlich in den 60ern🥰
|
69.6 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 47.03g | Prot: 76.42g | Carbs: 159.92g.
Breakfast: Zentis Nusspli, Gut & Günstig Körniger Frischkäse, Edeka Dinkel Laugen Brötchen. Lunch: Grapes, ORO di Parma Tomatenmark mit Würzgemüse, Lime Juice (Canned or Bottled), Reis-fit Kichererbsen mit Quinoa & Gemüse. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Monster Energy Ultra Zero, Zentis Nusspli. more...
|
Losing 5.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
02 Mar 21 by member: sjw*
|
Guten Morgen. Du kannst stolz auf dich sein 👍🙂🍀
02 Mar 21 by member: nici003
|
03 Mar 21 by member: xJuno
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|