Weigh In record (no journal entry) for 02 March 2021
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 84.90g | Prot: 71.03g | Carbs: 219.99g.
Breakfast: Realforno Occhi di Bue di Pasta Frolla, Latte Scremato, Caffè Espresso. Lunch: Frittelle di Riso, Arance, Smart Gorgonzola Dop, Prosciutto Crudo, Pane Comune, Cardo, Salsiccia di Maiale, Spaghetti. Dinner: Kinder Delice, Fior Fiore Coop Cantucci alle Mandorle, Latte Scremato. Snacks/Other: Succo d'arancia. more...
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1881 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 24 minutes, Watching TV/Computer - 4 hours and 45 minutes, Sitting - 1 hour and 45 minutes, Reading - 40 minutes, Standing - 1 hour and 45 minutes, Sleeping - 10 hours and 5 minutes, Resting - 4 hours and 36 minutes. more...
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Losing 2.1 kg a Week
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