Weigh In record (no journal entry) for 02 March 2021
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75 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 35.88g | Prot: 74.72g | Carbs: 168.12g.
Breakfast: Arroz Blanco, Frijoles Cocidos, Banano, Leche (sin Grasa), Café. Lunch: Capuchino, Sánduche de Carne, Pollo o Pescado, Sopa de Tomate. Dinner: Tomate Verde, Tortillas de Maíz, Pescado Plancha. more...
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Gaining 1.7 kg a Week
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marmassy12r's Weight History
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