Weigh In record (no journal entry) for 02 March 2021
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75 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 32.83g | Prot: 38.83g | Carbs: 110.25g.
Breakfast: Kiwi Fruit, Banana. Lunch: Salami, Alpro Blueberry Yoghurt, Green Peppers , Cream of Potato Soup (Prepared with Milk). Dinner: Alpro Blueberry Yoghurt, Chicken, White Rice. Snacks/Other: Banitsa Banitsa, Salami, Strawberries. more...
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Losing 0.7 kg a Week
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hizemasandzhik's Weight History
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