Weigh In record (no journal entry) for 02 March 2021
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55 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 72.92g | Prot: 69.80g | Carbs: 271.06g.
Breakfast: Ovaltine Chocolate Malt Sandwich Cookies, Energen Cereal Drink Vanilla Flavor, Date. Lunch: Fastfit DFC Fire. Dinner: Meatless Egg Roll, Pringles Cheesy Cheese, Indomie Rasa Ayam Bawang, Pringles Cheesy Cheese, Indomie Rasa Ayam Bawang. Snacks/Other: Rose-Apples . more...
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2925 kcal
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Exercise:
4 min tabata - 2 minutes, morning warmup - 4 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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bubblebabel's Weight History
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