Weigh In record (no journal entry) for 02 March 2021
|
73.8 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 20.44g | Prot: 19.41g | Carbs: 58.73g.
Lunch: Kraft Strawberry Vinaigrette, Mixed Salad Greens, Deviled Egg, Chili with Beans (Canned) . Snacks/Other: Apples . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|