Weigh In record (no journal entry) for 02 March 2021
|
80.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3211 kcal
|
Fat: 75.27g | Prot: 180.14g | Carbs: 447.65g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Papa Gino's Mac & Cheese Pizza (Geoffrey), Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Snacks/Other: Trolli Sour Britt Crawlers (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|