Weigh In record (no journal entry) for 02 March 2021
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75.6 kg
Lost so far: 8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 85.54g | Prot: 87.66g | Carbs: 49.45g.
Breakfast: K-Classic Tomatenmark, K-Classic Kidney Bohnen, Purland Hackfleisch Gemischt, K-Classic Schlagsahne, REWE Mozzarella Gerieben, Zwiebeln, Rote Paprika. Dinner: Reinert Schinken Nuggetz Extra Mager, Beste Ernte Spargelstangen, Pellkartoffeln, K-Classic Gouda, K-Classic Schlagsahne. more...
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Losing 4.9 kg a Week
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murmel1912's Weight History
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