Weigh In record (no journal entry) for 02 March 2021
|
59.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 46.64g | Prot: 76.53g | Carbs: 181.78g.
Lunch: Mischgemüse, Purland Pfeffersteak Vom Rind , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Hemme Milch Schoko, Hemme Milch Tagesfrische Teilentrahmte Milch, Choco Bistro Schoko Butterkeks, Hemme Milch Kirschjoghurt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|