Weigh In record (no journal entry) for 02 March 2021
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112.1 kg
Lost so far: 2.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 111.50g | Prot: 89.45g | Carbs: 235.75g.
Breakfast: Lucerne Fat Free Half & Half, Syrup, Plain French Toast, Coffee. Lunch: Briannas Blush Wine Vinaigrette Dressing, Lettuce, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Dinner: Pepperidge Farm Sliced Enriched White Sandwich Bread, Rose Wine, Broccoli , Chicken Thigh, Cooked Cauliflower (Fat Added in Cooking), Chardonnay Wine, Baked Potato (Peel Eaten), Butter. Snacks/Other: Turkey Hill Peanut Butter Ripple Premium Ice Cream, Godiva Chocolate Pieces, Clementines . more...
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Losing 0.1 kg a Week
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bonniet1968's Weight History
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