Clair2.0's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
48.9 kg Lost so far: 1.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
819 kcal Fat: 60.89g | Prot: 42.56g | Carbs: 26.74g.   Breakfast: Silk Vanilla Unsweetened Almond Milk, Eat Smart Sweet Kale Salad, Tim Hortons Black Coffee (Large). Dinner: 雞腳, 魔芋, Chop't Broccoli, 豬背排骨, 雞蛋(整個). more...
1326 kcal Exercise: Grocery Shopping - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Clair2.0's Weight History


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