marikkia's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
95.0 kg Lost so far: 12.0 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1040 kcal Fat: 44.45g | Prot: 77.49g | Carbs: 89.61g.   Breakfast: Great Value Almond Milk Original Unsweetened, Peanut Butter, Oatmeal, Kroger Old Fashioned Oatmeal. Lunch: Bumble Bee Lemon & Pepper Seasoned Tuna, StarKist Foods Tuna Creations Honey BBQ. Dinner: McCormick Grill Mates Montreal Steak Seasoning, Cooked Broccoli (Fat Not Added in Cooking), Omaha Steaks Beef Filet Mignon. more...
Losing 1.6 kg a Week

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marikkia's Weight History


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