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janizara
Journal
02 Mar 21
janizara's Journal, 02 Mar 21
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procurando pessoas que não comem carne.
85 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
103 kcal
Fat: 7.88g | Prot: 5.97g | Carbs: 2.16g.
Breakfast:
Café, Queijo Minas.
more...
2138 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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janizara's Weight History
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