Weigh In record (no journal entry) for 02 March 2021
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 57.14g | Prot: 39.96g | Carbs: 48.32g.
Breakfast: Skippy Creamy Peanut Butter, Plain Waffle. Lunch: Turkey Breast Meat, Hellmann's Real Mayonnaise, Cheddar Cheese , Whole Wheat Bread. Dinner: Bertolli Olive Oil, Calavo Avocado, Aldi Blue Cheese Crumbles, Mixed Salad Greens, Saus Bagel Strata. more...
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Losing 2.5 kg a Week
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Karen Ciocco's Weight History
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