Weigh In record (no journal entry) for 22 February 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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370 kcal
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Fat: 28.15g | Prot: 21.07g | Carbs: 7.54g.
Lunch: La Serenísima Manteca, Huevo, Paladini Panceta Ahumada, Granja Iris Salchichas Light. more...
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Losing 0.7 kg a Week
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