Sully13's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

169.5 kg Lost so far: 0.6 kg. Still to go: 56.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

780 kcal

Fat: 16.00g | Prot: 53.00g | Carbs: 103.00g. Breakfast: Wegmans Fat Free Milk, Wegmans Corn Squares Cereal. Lunch: Wegmans Fat Free Cottage Cheese. Dinner: America's Choice Santa Fe Salad. more...

5142 kcal

Exercise: Desk Work - 2 hours, Sitting - 6 hours, Elliptical - 15 minutes, Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 8 hours and 3 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Sully13's Weight History

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