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heck yeah! super deligent yesterday, tons of water and fasted last few days. I'm doing it this time damn it
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 80.52g | Prot: 116.81g | Carbs: 52.55g.
Breakfast: Strawberries, Calavo Avocado, Fresh Lemon Juice, Julian Bakery Net Carb Zero Bread, Bertolli Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs, Never Any Chicken Breakfast Sausage, Great Value Heavy Whipping Cream Ultra Pasteurized, Equate High Performance Protein Shake - Caramel, Optimum Nutrition Amino Energy. Lunch: Great Value Caesar Dressing, Kraft Shredded Parmesan Cheese, Rothbury Farms Cheese Garlic Croutons, Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
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Losing 3.8 kg a Week
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