Weigh In record (no journal entry) for 02 March 2021
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63.2 kg
Lost so far: 14.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 12.28g | Prot: 18.86g | Carbs: 91.90g.
Breakfast: Café com Açúcar. Lunch: Carolina Iorgute , Nutrigold Granola, Quaker Aveia em Flocos. Snacks/Other: Alface, Ovo Frito, Mamão Papaia. more...
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Losing 3.5 kg a Week
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DanieleMag's Weight History
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