lisaS15's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

83.7 kg Lost so far: 4.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1045 kcal

Fat: 64.00g | Prot: 69.00g | Carbs: 60.00g. Lunch: Kellogg's Special K Protein Meal Bar - Blueberry. Dinner: Birds Eye Steamfresh Broccoli Cuts, Kroger Chicken Wing Drummettes. Snacks/Other: Emerald Cashews & Almonds with Dried Cranberries, Emerald Cashews & Almonds with Dried Cranberries, Fiber One 70 Calories Brownie. more...

2881 kcal

Exercise: Power Walking - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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lisaS15's Journal, 02 Mar 21

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lisaS15's Weight History