Weigh In record (no journal entry) for 02 March 2021
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 51.38g | Prot: 33.99g | Carbs: 93.75g.
Breakfast: Lidl Rijstwafel, Lidl Hummus Zongedroogde Tomaat, Slankie Smeerkaas 20+, Jam, Wasa Lichtgewicht. Lunch: Efepasa Dilim Sucuk, Omelet. Dinner: Plus Frisdrank Clear Citroen, Ketchup, AH Excellent Turkse Kofte Rundergehakt, AH Volkorenbrood. Snacks/Other: Walnoten, Walnoten, Lidl Hummus Zongedroogde Tomaat, Euro Shopper Rijstwafel. more...
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Losing 2.1 kg a Week
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vandiknaarfit's Weight History
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