Weigh In record (no journal entry) for 02 March 2021
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 85.27g | Prot: 175.17g | Carbs: 398.67g.
Breakfast: Pane Bianco, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco, Buitoni Fette Biscottate Integrali, Conad Marmellata alle Fragole. Lunch: Olio Extra Vergine di Oliva, Uovo Sodo, Sale, Mondella Riso Arborio. Dinner: Olio Extra Vergine di Oliva, Yogurt al Naturale (Latte Intero), Olio Extra Vergine di Oliva, Mondella Riso Arborio, Petto di Pollo, Carne. Snacks/Other: Mela, Conad Pane di Segale, Fage Yogurt Greco Total 0%. more...
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Gaining 3.0 kg a Week
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salvatoredevivo's Weight History
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