Weigh In record (no journal entry) for 02 March 2021
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73.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 27.00g | Prot: 27.75g | Carbs: 63.34g.
Breakfast: Havuç, Superfresh Süt Mısır, Haşlanmış Yumurta, Göbek Marul, Çay Şekerli. Dinner: Karnabahar Yemeği, Mercimek Çorbası. more...
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Losing 0.3 kg a Week
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ayte_wifi's Weight History
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