Weigh In record (no journal entry) for 02 March 2021
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87.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 49.09g | Prot: 101.38g | Carbs: 45.81g.
Lunch: Mischgemüse, Culinea Cordon Bleu Vom Schwein. Dinner: Clever Toastschinken, Ölz Eiweißbrot, Gemischter Salat mit Dressing, Schweinekoteletts (Obere Lende, ohne Knochen). more...
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Losing 0.4 kg a Week
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