Weigh In record (no journal entry) for 22 November 2013
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125.1 kg
Lost so far: 0 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2013:
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1390 kcal
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Fat: 64.90g | Prot: 62.75g | Carbs: 142.35g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Spaghetti/Marinara Pasta Sauce. Snacks/Other: Dannon Greek Yogurt - Vanilla (Container). more...
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Losing 1.9 kg a Week
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