Weigh In record (no journal entry) for 02 March 2021
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4468 kcal
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Fat: 131.44g | Prot: 250.81g | Carbs: 574.46g.
Breakfast: Pasta Dry, Pasta Dry, Olive Oil, Oats Rtmart, Quaker Milkpowder, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Egg. Dinner: Kingsford's Corn Starch, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Flavorite Premium White Rice. Snacks/Other: Wanwan, Whole Milk, 711 Melonbread. more...
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steady weight
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