Weigh In record (no journal entry) for 02 March 2021
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82.7 kg
Lost so far: 7.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 46.87g | Prot: 191.90g | Carbs: 299.59g.
Breakfast: Brioche, Watt Whey Protein 90, Zymil Latte Alta Digeribilità senza Lattosio, Kiwi, Banana. Lunch: Olio Extra Vergine di Oliva, Marmellate e Conserve, Fage Yogurt Greco Total 0% , Coop Riso Vialone Nano. Dinner: Roberto Pan Fiocco Integrale, Sashimi di Salmone, Sashimi di Tonno, Cannolo Siciliano. more...
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Losing 2.8 kg a Week
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massimobornazzini's Weight History
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