Weigh In record (no journal entry) for 02 March 2021
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59.8 kg
Lost so far: 5.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 16.03g | Prot: 21.71g | Carbs: 61.20g.
Breakfast: Быстров Каша Овсяная с Черникой. Lunch: Вареное Яйцо, Русское Море Сёмга Слабосолёная, Elmika Хлебцы Хрустящие с Луком. Dinner: Мёд, Яблоко. more...
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Losing 0.7 kg a Week
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choppopbob's Weight History
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