Weigh In record (no journal entry) for 02 March 2021
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 36.00g | Prot: 92.26g | Carbs: 105.95g.
Breakfast: Freshly Squeezed Orange Juice, Maribel Sour Cherry Jam, Cheese, Multigrain Bread. Lunch: Apple, Pierre Schmidt Saucisse de Foie, Extra Virgin Olive Oil, Red Tomatoes (Canned) , Pepper, Red Kidney Beans (Canned) , Pork Loin (Tenderloin, Cooked, Roasted) . Dinner: Pepper, Tomato Sauce , Red Kidney Beans (Canned) , Pork Loin (Tenderloin, Cooked, Roasted) . Snacks/Other: Tesco Finest Dark Chocolate Ganache. more...
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Losing 0.7 kg a Week
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zaragasp's Weight History
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