Weigh In record (no journal entry) for 02 March 2021
|
99.2 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 99.88g | Prot: 105.00g | Carbs: 104.96g.
Breakfast: Вареное Яйцо, Козуб Хлопья 7 Злаков, Льняное Масло. Lunch: Салат Цезарь с Курицей, Селедка под Шубой, АТБ Стейк Зубатки. Dinner: Морковь, Свеклы, Белое Мясо Индейки (Запеченное, Нарезанное), Хек Запеченный, Гречка Вареная. Snacks/Other: Капучино. more...
|
|
2972 kcal
|
Exercise:
Bathing - 20 minutes, Hiking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Semiramida_I's Weight History
|