Weigh In record (no journal entry) for 02 March 2021
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77 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 70.46g | Prot: 182.05g | Carbs: 338.25g.
Breakfast: Gut & Günstig Speise Quark Magerstufe. Lunch: Naturgut Bio Reiswaffeln, Ja! Delikatess Hähnchenbrust. Dinner: Ready to Eat Hähnchenbrust Filetstreifen, Dr. Oetker La Mia Grande Salame Piccante. Snacks/Other: Haribo Goldbären, Snickers Mini Snickers, hanuta Hanuta Minis. more...
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Gaining 5.6 kg a Week
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Pascalito90's Weight History
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