dwightstelly's Journal, 28 Feb 21

First weight was @. 8:58am. 242.0
Second. @. 1:15pm. 243.8
Third. @. 7:00pm. 242.6

109.8 kg Lost so far: 1.4 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

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1875 kcal

Fat: 74.02g | Prot: 92.45g | Carbs: 206.08g.   Breakfast: Pillsbury Toaster Strudel - Strawberry. Lunch: Crystal Light Natural Lemon Iced Tea, Food Club French Style Green Beans, Big Easy Foods Louisiana Style Shrimp Etouffee , White Rice. Dinner: Hunt's 100% Natural Tomato Ketchup, French's 100% Natural Spicy Brown Mustard, Blue Plate Real Mayonnaise, Kroger Asparagus Cut Spears, Chicken Burger, Bunny Bread Hamburger Buns. Snacks/Other: Great Value Mini Vanilla Flavored Ice Cream Sandwiches, Schwan's Seasoned Stuffed Chicken Breast, Hershey's Miniatures. more...