Weigh In record (no journal entry) for 02 March 2021
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69.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 56.21g | Prot: 257.79g | Carbs: 175.90g.
Breakfast: Knusperone Kernige Haferflocken, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Eiweißbrot, Peanut Butter Smooth, Kaufland Speisequark Magerstufe. Lunch: Chili Con Carne mit Bohnen. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Gurke (Geschält), Cucina Aceto Balsamico Di Modena. Snacks/Other: Back Family Kakao Zum Backen, Dextro Energy Traubenzucker, Myprotein Impact Whey Isolate, Myprotein Peptopro, Myprotein Impact Whey Isolate, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Banane, Süßkartoffel, Myprotein Instant Oats. more...
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Losing 10.5 kg a Week
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Chris Me's Weight History
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