Weigh In record (no journal entry) for 02 March 2021
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 48.07g | Prot: 97.13g | Carbs: 118.25g.
Breakfast: Bell Peppers, Tomatoes, Goats Cheese (Soft). Lunch: Sugar, Coffee, Egg, Chicken (Skin Not Eaten), Braised veges. Dinner: Sweet or Dark Chocolate, Bell Peppers, Chicken (Skin Not Eaten), Tomatoes. Snacks/Other: Hard Candy, Egg, Dried Prune, Grapefruit. more...
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Losing 5.6 kg a Week
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zeniya85's Weight History
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