felipepaulo1's Journal, 01 Mar 21

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126.8 kg Lost so far: 10.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1900 kcal Fat: 68.87g | Prot: 82.44g | Carbs: 235.08g.   Lunch: Batata Doce, Abóbora Cozida (de Abóbora Fresca), Tomates, Carne do Peito de Frango (Frito, Cozido), Camil Feijão Carioca Cozido. Dinner: Camil Feijão Carioca Cozido, Coca-Cola Coca-Cola, Pizza de Queijo de Massa Fina, Pizza de Calabresa. Snacks/Other: Margarina, Visconti Torrada Integral, Café, Leite Integral. more...
Losing 2.6 kg a Week

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Comments 
Uau!! Parabéns! 👏🏼👏🏼👏🏼👏🏼 
01 Mar 21 by member: .dih

     
 

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felipepaulo1's Weight History


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