kimasabe69's Journal, 28 Mar 09

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Weigh In record (no journal entry) for 28 March 2009

64.8 kg Lost so far: 5.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2009:

1647 kcal

Fat: 76.40g | Prot: 69.74g | Carbs: 179.40g. Breakfast: Center Cut Bacon, chocolate drink mix, egg. Dinner: rotisserie chicken. Snacks/Other: banana, dark chocolate baking morsels, nutrition almonds, Frosted Sugar Cookies, Double Fudge Brownie Ice Cream. more...

1783 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kimasabe69's Journal, 28 Mar 09

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