Weigh In record (no journal entry) for 22 January 2011
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120.2 kg
Lost so far: 24.9 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2011:
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2234 kcal
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Fat: 180.31g | Prot: 127.09g | Carbs: 33.86g.
Breakfast: Red Tomatoes, Natural Shredded Cheddar Jack Cheese, Golden Brown All Natural Fully Cooked Sausage Patties, Bell Peppers, Mushrooms , Red Onions, Extra Virgin Olive Oil, Egg. Lunch: red tomatoes, garlic, asparagus, olive oil, chicken breast. Dinner: chicken breast, Brussels Sprouts, marie's blue, organic spring mix. more...
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Losing 0.3 kg a Week
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sedwards519's Weight History
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