kemangii's Journal, 01 Mar 21

Kembali ke angka ini hahaha kebanyakan makan malem dan makanan manis tanpa olahraga hiks yuk bisa yuk ke 60 dulu
64 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1368 kcal Fat: 56.64g | Prot: 36.21g | Carbs: 171.20g.   Breakfast: Indian Flatbread Naan, Almarai Cream Cheese, Coconut Oil, Egg Omelet or Scrambled Egg, Tomatoes. Lunch: Kerupuk Beras Kerupuk Beras, Nasi Putih, Sayur Sop. Dinner: Whole Wheat Biscuit, Khong Guan Saltcheese Crackers Biscuits, Belvita Biscuit with Cardamon, Tropicana Slim Sweetener Classic, Tea Unsweetened. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kemangii's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.